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Wednesday, October 12, 2011

Butternut Squash Puree

I realized we have never posted the basic Butternut Squash puree recipe!!!

Ingredients:
  • One Ripe Butternut Squash
Steps:
  1. Preheat oven to 400 degrees
  2. Cut squash lengthwise
  3. Scoop out seeds
  4. Place flesh side (squash meat side) down on a cookie sheet or in a casserole dish
  5. Add 1-2 inches of water to pan
  6. Place in oven for 35-45 minutes or until the skin begins to pucker and when a knife is inserted its soft.
  7. Allow to cool slightly.
  8. Scoop out meat and puree to desired consistency using water (not from the pan) or breast milk to thin as you feel necessary.
  9. Place in ice cube tray, cover and freeze for 24 hours.
  10. Remove cubes from tray and place in freezer bag for long term storage.
Storage: Refrigerator for 3-5 days; freezer for 1-2 months.

Difficulty: 1 out of 2

Timing: 6 months; this is a great food to introduce as a first or second veggie

Miscellaneous: This puree (without any thinning) can be used in a number of other dishes too!!

Epicutie Rating: Yummy in the Tummy--see right side of page for descriptions
Little Joy has always loved squash!!!

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Little Tummy Yummies

About the Authors

This blog was started by two Babywise pen pals to document our adventures in high chair manners, making our own baby food and doing our bests to raise happy, healthy, thriving little ones!

Epicutie #1

Epicutie #1

Little Joy at 2 years, Sept 2012

Epicutie #2

Epicutie #2
Little Frances

Epicutie #3

Epicutie #3
Little Asher at 11 months, Sept 2012

Epicutie #4

Epicutie #4
Little Elizabeth, July 2013

  • Yummy in the Tummy: Epicutie thoroughly enjoyed each bite
  • Somewhat yummy: Epicutie seemed to somewhat enjoy the food at first, but seemed to like it less with subsequent bites
  • Not so sure I like it...yet: Epicutie somewhat rejected the first bites, but seemed intrigued. The next exposure may be better!
  • Confused: Epicutie rejected the first bites, perhaps due to texture or strong flavor.
  • Sour Puss: Epicutie gave a sour face indicating she did not like the food. However--if at first you do not succeed, try, try again!





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