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Friday, August 16, 2013

Tomato, Carrot and Kale Spaghetti


So this recipe was created by my friend Meg for her little boy Calvin, and I asked her if I could feature it on LTY.  I made this recipe last month and I think that it is going to be my new go-to spaghetti sauce.  I doubled the recipe and froze the sauce and its so nice to have on hand in a pinch.  Please ignore Little Frances’ reaction – she may be the only child in history to not like marinara sauce! This recipe is delish.
Ingredients:
  • 1 tablespoon olive oil
  • 1/2 of a large onion chopped, about 1/2 cup
  • 2 cloves of garlic, or a teaspoon of jarred garlic
  • a handful of baby carrots chopped, about 1/2-2/3 cup
  • 2 16 ounces cans of whole tomatoes, no salt added.
  • 1/2 teaspoon basil
  • 1/2 teaspoon oregano
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 shakes of red pepper flakes or 1/8 teaspoon – omitted
  • 2 handfuls of chopped kale, approximately 1 cup
  • Spaghetti or other type of pasta – we used spinach spaghetti to add just a little extra green to our meal!
Steps:
  1. Heat oil in a saucepan.
  2. Add onion, garlic and carrots and cook for 5-7 minutes.  Stir occassionally.
  3. Start water boiling for pasta.
  4. Drain juice off the tomatoes and add the tomatoes to the pan.IMG_1850
  5. Add basil, oregano, salt, red pepper flakes if using, and kale.IMG_1851
  6. When water boils, begin cooking pasta.
  7. Bring sauce to a boil, crushing the tomatoes.
  8. Reduce to simmer and cover and cook on low.  A minute or so before the pasta is done, blend the sauce using an immersion blender, or place it in a blender or food processor
  9. Serve the sauce over the pasta and sprinkle with parmesan cheese.photo (7)
Misc: Don’t you think Little Frances’ spaghetti looks a little bit like a heart? Serve it with salad or a side of steamed broccoli and you have a nice family meal.
Timing: The ingredients can technically be introduced at 1 year, although with noodles I would suggest waiting until 18 months or you feel like your little one can handle chewing the noodles.
Difficulty: 3 out of 5. It was pretty easy, but it did have a lot of steps and you can’t just throw everything in at once and let it cook.
Epicutie Rating (see left side of page for rating descriptions):
Confused. So Little Frances does not like spaghetti!  Until fairly recently she did not even like noodles, although now she loves them.  Usually even if she does not love something, she will eat it if I give it to her by hand and/or add a little cheese, but this she was not willing to eat this after a bit or two.  We are going to keep working on spaghetti sauce until she likes it!

Little Joy and Little Asher:  YUMMY IN THE TUMMY
photo (9)
Although Little Elizabeth is not yet old enough for solids, it seems she wanted a little taste of what we were eating and she reached down and helped herself to some of my salad! Smile  More on her first foods in the next few weeks.
photo (8)

1 comment:

  1. Wow! I made this a little more adult friendly by adding more herbs, had to use passata as didn't have any tinned tomatoes and added a table spoon of balsamic.. texture and taste rule! was so easy and tasty! thank you

    ReplyDelete

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Little Tummy Yummies

About the Authors

This blog was started by two Babywise pen pals to document our adventures in high chair manners, making our own baby food and doing our bests to raise happy, healthy, thriving little ones!

Epicutie #1

Epicutie #1

Little Joy at 2 years, Sept 2012

Epicutie #2

Epicutie #2
Little Frances

Epicutie #3

Epicutie #3
Little Asher at 11 months, Sept 2012

Epicutie #4

Epicutie #4
Little Elizabeth, July 2013

  • Yummy in the Tummy: Epicutie thoroughly enjoyed each bite
  • Somewhat yummy: Epicutie seemed to somewhat enjoy the food at first, but seemed to like it less with subsequent bites
  • Not so sure I like it...yet: Epicutie somewhat rejected the first bites, but seemed intrigued. The next exposure may be better!
  • Confused: Epicutie rejected the first bites, perhaps due to texture or strong flavor.
  • Sour Puss: Epicutie gave a sour face indicating she did not like the food. However--if at first you do not succeed, try, try again!





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