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Sunday, June 12, 2011

Fast Family Frittata

I love eggs served up anyway and Little Joy so far has too, so when I saw a recipe for a Frittata in my Parent's magazine, I knew we had to try it!

You need an oven proof pan (I used a cast iron skillet) for this recipe.

ALLERGEN WARNING: This recipe has eggs and salsa in it. Eggs are a known allergen and most doctors recommend waiting until 1 year. Salsa can be spicy but it was not spicy at all in my opinion, so I was not worried about it bothering Little Joy. Just use your discretion; perhaps try it yourself first then decide (I do that A LOT).

Ingredients:
  • 1 Tbls olive oil
  • 1/2 of a 20 oz package (or 2.5 cups) of frozen or refrigerated hash brown potatoes (check the nutrition facts to make sure there is little sodium added, also I used more than the recipe called for since my oven proof skillet is rather larger)
  • Salt and pepper (optional)
  • 4 oz smoked turkey sausage (or any pre-cooked meat of your choice really)
  • 1 carton (15 oz) Egg Beaters Southwestern Flavor (if you cannot find this, use regular Egg Beaters and add 1/2 cup salsa to it; OR use real eggs--I just wanted to try something different)
  • 1 oz Parmesan cheese finely shredded (eye ball it)

Steps:
  1. Heat oil on medium in a large oven proof non stick skillet (I only had cast iron so it stuck a little but not too bad).
  2. Add potatoes and sprinkle lightly with salt and pepper (optional).
  3. Cook for 5-10 minutes (depends on if your potatoes where still frozen) or until the potatoes are lightly browned, stirring occasionally.
  4. Press potatoes into uniform layer (this is when I realized I needed more potatoes to fit my large pan--they did not nearly cover the bottom of the pan so I just added more!)
  5. Top potatoes evenly with turkey sausage/other cooked meat.
  6. Cook uncovered, for 5 minutes, occasionally tilting skillet and lifting the frittata around the edges with a spatula to allow uncooked mixture to flow underneath.
  7. Turn on broiler.
  8. Broil 4-5 inches from the heat for 4-6 minutes or until the top is set.
  9. Sprinkle with cheese.
  10. Allow to stand 5 minutes before cutting (it should continue to cook while it cools).
Yield: 4-5 adult servings.

Serve: Serve warm and chopped coarsely or diced in sized appropriate for your baby's age/chewing abilities.

Timing: 12 months due to eggs. Ensure your baby can chew fairly well due to the meat in the dish; I might even recommend waiting until your little one has some molars at least part way in.

Storage: Refrigerator for several days. Do not recommend freezing.

Difficulty: 3 out of 5; I say this because it does require your full attention throughout the cooking process. It is easy and quick, but does require you to be very attentive.

Epicutie Rating: Yummy in the Tummy--see right side of page for descriptions
Little Joy could not fill herself up with this enough!!!! She said "MMMM" after most every bite! We will be making this again!!

I forgot to take photos of this frittata :( Be looking for another frittata posting soon too!

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Little Tummy Yummies

About the Authors

This blog was started by two Babywise pen pals to document our adventures in high chair manners, making our own baby food and doing our bests to raise happy, healthy, thriving little ones!

Epicutie #1

Epicutie #1

Little Joy at 2 years, Sept 2012

Epicutie #2

Epicutie #2
Little Frances

Epicutie #3

Epicutie #3
Little Asher at 11 months, Sept 2012

Epicutie #4

Epicutie #4
Little Elizabeth, July 2013

  • Yummy in the Tummy: Epicutie thoroughly enjoyed each bite
  • Somewhat yummy: Epicutie seemed to somewhat enjoy the food at first, but seemed to like it less with subsequent bites
  • Not so sure I like it...yet: Epicutie somewhat rejected the first bites, but seemed intrigued. The next exposure may be better!
  • Confused: Epicutie rejected the first bites, perhaps due to texture or strong flavor.
  • Sour Puss: Epicutie gave a sour face indicating she did not like the food. However--if at first you do not succeed, try, try again!





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