I have been dying to try this recipe since it appeared in a May 2011 issue of "Parents" Magazine, but apparently canned pumpkin is quite the novelty in the off season! A friend on mine happen to find a store that carries it all the time, so we were finally able to sample this simple yet delicious recipe.
Ingredients:
- 1 cup all purpose flour
- 1 tablespoon sugar
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 2 tablespoons unsalted butter, divided
- 1 egg slightly beaten
- 1 cup buttermilk (alternatively, mix 1 tablespoon lemon juice with one cup of milk; let stand about 5 minutes)
- 1/3 cup canned organic pumpkin
- Maple syrup (Little Joy did NOT have syrup, too much mess)
- Fresh berries
Steps:
- Preheat griddle to 225 degrees (alternatively, use a non stick skillet on medium-high heat with 1 tablespoon melted butter in pan).
- In a medium bowl mix together flour, sugar, baking powder and baking soda.
- Melt 1 tablespoon butter
- In a separate small bowl whisk together butter, egg, buttermilk and pumpkin; whisk just until combined.
- Add wet ingredients to dry and whisk until combined, not too much! Mixture maybe slightly lumpy.
- Spoon 1/8 cup of batter onto a griddle. Cook for 2-3 minutes or until pancakes have bubbles on top and are slightly dry around the edges, flip. Cook for an additional 2-3 minutes or until golden brown. Repeat with remaining batter.
- Serve warm with fresh berries.
Yield: 12 3 inch pancakes; about 228 calories per THREE pancakes---not bad.
TIP: Love this recipe has a 5 minute version......Whisk together 1 cup buttermilk pancake mix, 2/3 cup lowfat milk, and 1/3 cup canned pumpkin. Cook as directed above and it yields about 8 3 inch pancakes!!!
Storage: Refrigerator for 3 days.
Difficulty: 2 out of 3; love this! I can whip it up in about 15 minutes!
Epicutie Rating: Yummy in the Tummy--see right side of page for descriptions
Although I was skeptical because I COULD taste a lil pumpkin, Little Joy gobbled up two pancakes along with several strawberries in no time!! We will make these again.
Next up in the pumpkin world---Pumpkin WAFFLES submitted by a reader and friend of mine!
First bite
CHEEEEEESE...it's YUMMY!!!
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