HomeAbout the BlogMeet the ChefsMeet the EpicutiesMeal IndexContact Us

Tuesday, January 17, 2012

Banana Cocolate Chip Waffles

We tried this "Double Delicious!" recipe on Christmas morning for the first time and were absolutely in love with it!!! I of course had to deviate from the official recipe since I didn't have the exact ingredients. This will be one of these things I only make on a special occasion.


Ingredients:

  • 1 cup whole wheat flour
  • 1 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 3 tablespoons olive oil
  • 2 egg whites
  • 1/2 cup low fat buttermilk
  • 1/2 cup carrot purée (or 5 ice cube tray method sized cubes)
  • 1 large ripe banana, mashed
  • 3 tablespoons semi sweet chocolate chips (dark would also be good; I recommend regular sized chips not mini because the smaller chips burn more easily in he waffle iron)
  • Cooking spray



Steps:

  • Preheat waffle iron
  • In a medium bowl, combine flour, baking soda, baking powder and salt.
  • In a large bowl combine oil, egg whites, buttermilk, puree and banana; using a whisk whisk for 1-2 minutes.
  • Add dry ingredients to wet ingredients and stir with a wooden spoon just until combined; do NOT over stir.
  • Stir in chocolate chips.
  • Coat waffle iron with spray.
  • Ladle batter into hot iron (about 1/4 cup) and cook until waffle is lightly browned.
Serve:  Serve warm with pure maple syrup and fresh fruit.

Yield:  4 servings

Storage:  In refrigerator for 2-3 days.  To reheat, place in toaster oven.

Timing:  1 year; be sure your little one can chew breads well before offering this.

Difficulty:  2 out of 5; fairly quick and easy.

Epicutie Rating:  Yummy in the Tummy--see right side of page for rating descriptions
Epicutie Joy LOVED these waffles.  Every time the bite had a chocolate chip in it she would say "mmmm" and smil really big.  These were a hit and were especially fun for Christmas morning!

No comments:

Post a Comment

I am a warrior!



Little Tummy Yummies

About the Authors

This blog was started by two Babywise pen pals to document our adventures in high chair manners, making our own baby food and doing our bests to raise happy, healthy, thriving little ones!

Epicutie #1

Epicutie #1

Little Joy at 2 years, Sept 2012

Epicutie #2

Epicutie #2
Little Frances

Epicutie #3

Epicutie #3
Little Asher at 11 months, Sept 2012

Epicutie #4

Epicutie #4
Little Elizabeth, July 2013

  • Yummy in the Tummy: Epicutie thoroughly enjoyed each bite
  • Somewhat yummy: Epicutie seemed to somewhat enjoy the food at first, but seemed to like it less with subsequent bites
  • Not so sure I like it...yet: Epicutie somewhat rejected the first bites, but seemed intrigued. The next exposure may be better!
  • Confused: Epicutie rejected the first bites, perhaps due to texture or strong flavor.
  • Sour Puss: Epicutie gave a sour face indicating she did not like the food. However--if at first you do not succeed, try, try again!





  • Munchkin Land Designs Elements by Crisdam Designs

    Click Here for Other Awesome Giveaways!

    Labels

     
    Designed by Munchkin Land Designs • Copyright 2011 • All Rights Reserved