This another one from Deceptively Delicious! I promise this blog is not just for Deceptively Delicious recipes, but I was looking through my cookbooks last night and I had all the ingredients on hand for this one so I couldn’t resist. I have a history of my banana bread not turning out, and once upon a time, I tried every banana and banana nut bread recipe that I could get my hands on and I was never happy with how they turned out. After making this, I still feel like I am searching for that perfect recipe, but in the mean time this healthy, easy version will definitely scratch the itch!
Cinnamon Streusel Topping (Optional)
Ingredients:
- 2/3 cup old-fashioned oats
- 1/4 cup firmly packed brown sugar
- 1 teaspoon cinnamon
- 2 tablespoons melted butter or margarine
Steps:
- Stir together dry ingredients in a bowl. Stir in the butter or margarine. Set aside.
Banana Bread
Ingredients:
- Nonstick cooking spray
- 3/4 cup whole wheat flour
- 1/2 cup all-purpose flour
- 1/2 teaspoon baking soda
- 1/4 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon (optional)
- 1/2 cup firmly packed brown sugar
- 1/4 cup canola or vegetable oil
- 2 large egg whites
- 1 1/2 cups banana puree
- 1/2 cup cauliflower puree
- 1 teaspoon pure vanilla extract
***I used 4 thawed frozen bananas to make 1 1/2 cups and I did not puree them beforehand.
Steps:
- Preheat the oven to 350 degrees F. Coat a 9x5 inch loaf pan or 2 mini pans with cooking spray.
- In a bowl or a zip lock bag, mix the flours with the baking soda, baking powder, salt, and cinnamon, if using. Set aside.
- In a large mixing bowl, mix the sugar and oil with a wooden spoon until well combined. Mix in the egg whites, banana and cauliflower purees, and vanilla. Add the flour mixture and mix just until combined.
- Pour the batter into a loaf pan. Cover evenly with the streusel topping if using.
- Bake until a toothpick inserted into the center comes out clean, 55 to 60 minutes for the large loaf, 25 to 30 minutes for the mini loaves. Let cool on a rack for 5 minutes, then turn the bread out of the pan to cool before serving.
Timing: This could be given as early as 9 months, but be aware of the egg whites if your little one has an egg allergy. Usually it does not affect children if it is cooked in something. I personally would not give
Difficulty: This was pretty simple, but I am giving it a 3 out of 5 because I had to get so many pans and bowls dirty! Very few dirty dishes is a requirement for me to give something a low rating .
Miscellaneous:
- I used 3 mini loaf pans instead of 2. I have a history of not evenly cooking my banana bread so I wanted to be cautious and not put too much batter into the pans.
- When I put the cinnamon streusel topping on the batter, I gently mixed it with the top layer of the batter so that it would stay on the bread once baked. It turned out very well.
- To make cauliflower puree, simply steam raw cauliflower florets for 10 to 12 minutes and then puree.
Epicutie Rating: Yummy in the Tummy!!! ---See right side of the page for descriptions.
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